Fried salmon with rocket salad and cherry tomatoes

Fried salmon with rocket salad and cherry tomatoes

  • Difficulty level: Easy
  • Preparation time: 40 minutes
  • Serves: 4

Ingredients:

700 g of raw salmon fillet

200 g of cherry tomatoes

100 g of red onion

100 g of rocket

50 g of beetroot sprouts

Half a lime juice

Oil, salt, pepper

Method:

  • Remember to take salmon out of the refrigerator before cooking to let it thaw. Prepare slices or portions of fillet with a thickness of 2-3 cm. Rinse and dry the fillets, make regular cuts on the skin, be careful not to cross the fish meat.
  • Heat the oil in the pan. Before placing the salmon, sprinkle it on both sides with salt and pepper, fry for 2-3 minutes on each side, starting with the skin.
  • Put the fish in the oven warmed up to 180 ° C for 12 minutes, with the skin up.
  • Cut the tomatoes in half, finely chop the onion. Combine with rocket, beet sprouts, lime juice and olive oil.

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